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The trouble is that we have a bad habit, encouraged by pedants and sophisticates, of considering happiness as something rather stupid. Only pain is intellectual, only evil interesting. This is the treason of the artist: a refusal to admit the banality of evil and the terrible boredom of pain. If you can’t lick ’em, join ’em. If it hurts, repeat it. But to praise despair is to condemn delight, to embrace violence is to lose hold of everything else.

 

Ursula K. Le Guin

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[Unlike the] utilitarian... I judge pleasure and pain to be of small importance compared to knowledge, the appreciation and contemplation of beauty, and a certain intrinsic excellence of mind which, apart from its practical effects, appears to me to deserve the name of virtue. [For] many years it seemed to me perfectly self-evident that pleasure is the only good and pain the only evil. Now, however, the opposite seems to me self-evident.
What first turned me away from utilitarianism was the persuasion that I myself ought to pursue philosophy, although I had (and have still) no doubt that by doing economics and the theory of politics I could add more to human happiness. It appeared to me that the dignity of which human existence is capable is not attainable by devotion to the mechanism of life, and that unless the contemplation of eternal things is preserved, mankind will become no better than well-fed pigs. But I do not believe that such contemplation on the whole tends to happiness. It gives moments of delight, but these are outweighed by years of effort and depression.

 

Bertrand Russell

 

Even soul-force, when it is effective, destroys. Only those who have used it with eyes open, know how much more destructive it can be than the sword and the cannon; and only those who do not limit their view to the act and its immediate results, can see how tremendous are its after-effects, how much is eventually destroyed and with that much all the life that depended upon it and fed upon it. Evil cannot perish without the destruction of much that lives by the evil, and it is no less destruction even if we personally are saved the pain of a sensational act of violence.

 

Sri Aurobindo

 

[On dealing with physical and emotional pain] … a friend taught me before I gave birth…“don't try to take your mind away from the pain. Go right into the centre of the pain”, because when she did that she found the pain dissipated. It's true for me anyway, but it's not always possible, I admit. It has become a valuable exercise to apply to different things in life, of not avoiding or disregarding pain or bad feelings. I just have to remember that nothing in life is ever stagnant and that this grief or ache is going to change because everything in life changes.

 

Jennifer Beals

 

Jesus bluntly calls the evil person evil. If I am assailed, I am not to condone or justify aggression. Patient endurance of evil does not mean a recognition of its rights. That is sheer sentimentality, and Jesus will have nothing to do with it. The shameful assault, the deed of violence and the act of exploitation are still evil. … The very fact that the evil which assaults him is unjustifiable makes it imperative that he should not resist it, but play it out and overcome it by patiently enduring the evil person. Suffering willingly endured is stronger than evil, it spells death to evil.

 

Dietrich Bonhoeffer

 

When our familiar world falls apart, especially through the pain of death — of losing someone we love — we are shaken at our very core. We realize, perhaps for the first time, that there is no easy or quick way out. We must go through the process, which will be a little different for each of us — the common thread being pain.
In the midst of that inner struggle, however, something begins to happen. There are the moments that are most resisted — and there is extreme pain. Simultaneously, however, there are voluntary or involuntary bursts of letting go. Perhaps the pain is too much for the moment — the mind takes a break, shuts down, or wakes up, I’m not really sure. But in those moments, there is a release from the pain; an acknowledgment that although we don’t understand it, and it hurts like hell, the universe somehow knows what it’s doing.

 

Richard Carlson