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(Sylvia) A really good haircut is as effective in changing one’s life as A) 3 months of psychotherapy. B) 6 months of psychotherapy.

 

Nicole Hollander

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If we look deeply into such ways of life as Buddhism and Taoism, Vedanta and Yoga, we do not find either philosophy or religion as these are understood in the West. We find something more nearly resembling psychotherapy. ... The main resemblance between these Eastern ways of life and Western psychotherapy is in the concern of both with bringing about changes of consciousness, changes in our ways of feeling our own existence and our relation to human society and the natural world. The psychotherapist has, for the most part, been interested in changing the consciousness of peculiarly disturbed individuals. The disciplines of Buddhism and Taoism are, however, concerned with changing the consciousness of normal, socially adjusted people.

 

Alan Watts

 

The re-interpretation and eventually eradication of the concept of right and wrong which has been the basis of child training, the substitution of intelligent and rational thinking for faith in the certainties of the old people, these are the belated objectives of practically all effective psychotherapy.

 

Brock Chisholm

 

Having now been in the trenches for five months, I had passed my prime. For the first three weeks, an officer was of little use in the front line... Between three weeks and four weeks he was at his best, unless he happened to have any particular bad shock or sequence of shocks. Then his usefulness gradually declined as neurasthenia developed. At six months he was still more or less all right; but by nine or ten months, unless he had been given a few weeks' rest on a technical course, or in hospital, he usually became a drag on the other company officers. After a year or fifteen months he was often worse than useless.

 

Robert Graves

 

Many things have changed since The Politics of Experience created such a sensation. The general public isn't as moved by the plight of these people as they were in Laing's day. And though Laing was far more effective with people like these than the average clinician in a one-on-one setting, he never developed a workable alternative to the conventional mental hospital. In the absence of such an alternative, people in distress are inclined to rely on the devil they know. Besides, really good psychotherapy is time and labor intensive. It requires a substantial emotional investment from the therapist as well as the patient. It is not cheap and not fast, and in the recent climate of fiscal restraint we want a quick fix: something clean and cost-effective, not messy and time consuming.

 

Ronald David Laing

 

There is considerable danger that psychoanalysis, as well as other forms of psychotherapy and adjustment psychology, will become new representations of the fragmentation of man, that they will exemplify the loss of the individual's vitality and significance, rather than the reverse, that the new techniques will assist in standardizing and giving cultural sanction to man's alienation from himself rather than solving it, that they will become expressions of the new mechanization of man, now calculated and controlled with greater psychological precision and on a vaster scale of unconscious and depth dimensions — that psychoanalysis and psychotherapy in general will become part of the neurosis of our day rather than part of the cure. This would indeed be a supreme irony of history. It is not alarmism nor the showing of unseemly fervor to point out these tendencies, some of which are already upon us. It is simply to look directly at our historical situation and to draw unflinchingly the implications.

 

Rollo May