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What do you think of Spinoza? For me he is the ideal example of the cosmic man. He worked as an obscure diamond cutter, disdaining fame and a place at the table of the great. He tells us the importance of understanding our emotions and suggests what causes them. Man will never be free until he is able to direct his emotions to think clearly. Only then can he control his environment and preserve his energy for creative work.
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p. 26

 

Albert Einstein

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People who think they can control their negative emotions and manifest them when they want to, simply deceive themselves. Negative emotions depend on identification; if identification is destroyed in some particular case, they disappear. The strangest and most fantastic fact about negative emotions is that people actually worship them. I think that, for an ordinary mechanical man, the most difficult thing to realise is that his own and other people's negative emotions, have no value whatever and do not contain anything noble, anything beautiful or anything strong. In reality negative emotions contain nothing but weakness and very often the beginning of hysteria, insanity or crime. The only good thing about them is that, being quite useless and artificially created by imagination and identification, they can be destroyed without any loss. And this is the only chance of escape that man has.

 

P. D. Ouspensky

 

I am gradually approaching the period in my life when work comes first. When both the boys went away for Easter, I hardly did anything but work. Worked, slept, ate and went for short walks. But above all I worked. And yet I wonder whether the "blessing" is not missing from such work. No longer diverted by other emotions, I work the way a cow grazes.

 

Kathe Kollwitz

 

The ideal of non-attachment has been preached again and again in the course of the last 3000 years. It is found in Hinduism, the teachings of Buddha, the doctrine of Lao Tsu, in the philosophy of the Greek Stoics. The Gospel of Jesus is essentially one of non-attachment to the things of this world, and of attachment to God. What the Jewish philosopher Spinoza calls "blessedness" is simply the state of non-attachment, just as Spinoza's "human bondage" is the condition of one who identifies himself with his own desires, emotions, and thought processes, or with their objects in the external world.

 

Patrick (Australian novelist) White

 

When men are rightly occupied, their amusement grows out of their work, as the colour-petals out of a fruitful flower;—when they are faithfully helpful and compassionate, all their emotions become steady, deep, perpetual, and vivifying to the soul as the natural pulse to the body. But now, having no true business, we pour our whole masculine energy into the false business of money-making; and having no true emotion, we must have false emotions dressed up for us to play with, not innocently, as children with dolls, but guiltily and darkly.

 

John Ruskin

 

I would then say that there are two kinds of feeling. The first is to feel in the sense of concentrating your emotions on something immediately available for your understanding: you make your understanding out of the emotions you have about it. The second is to feel in the sense of being affected without trying to understand: something is felt, you do not know what, and it is more important to feel it than to try to understand it, since once you try to understand it you no longer feel it.

 

Laura Riding