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If we look deeply into such ways of life as Buddhism and Taoism, Vedanta and Yoga, we do not find either philosophy or religion as these are understood in the West. We find something more nearly resembling psychotherapy. ... The main resemblance between these Eastern ways of life and Western psychotherapy is in the concern of both with bringing about changes of consciousness, changes in our ways of feeling our own existence and our relation to human society and the natural world. The psychotherapist has, for the most part, been interested in changing the consciousness of peculiarly disturbed individuals. The disciplines of Buddhism and Taoism are, however, concerned with changing the consciousness of normal, socially adjusted people.
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pp. 3-4

 

Alan Watts

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Cosmic Consciousness ... is a higher form of consciousness than that possessed by the ordinary man. This last is called Self Consciousness and is that faculty upon which rests all of our life (both subjective and objective) which is not common to us and the higher animals, except that small part of it which is derived from the few individuals who have had the higher consciousness above named. To make the matter clear it must be understood that there are three forms or grades of consciousness. (1) Simple Consciousness, which is possessed by say the upper half of the animal kingdom. By means of this faculty a dog or a horse is just as conscious of the things about him as a man is; he is also conscious of his own limbs and body and he knows that these are a part of himself. (2) Over and above this Simple Consciousness, which is possessed by man as by animals, man has another which is called Self Consciousness. By virtue of this faculty man is not only conscious of trees, rocks, waters, his own limbs and body, but he becomes conscious of himself as a distinct entity apart from all the rest of the universe. It is as good as certain that no animal can realize himself in that way. ... The animal is, as it were, immersed in his consciousness as a fish in the sea, he cannot, even in imagination, get outside of it for one moment so as to realize it. ... Cosmic Consciousness is a third form which is as far above Self Consciousness as is that above Simple Consciousness. With this form, of course, both simple and self consciousness persist (as simple consciousness persists when self consciousness is acquired), but added to them is the new faculty ... The prime characteristic of cosmic consciousness is, as its name implies, a consciousness of the cosmos, that is, of the life and order of the universe ... Along with the consciousness of the cosmos there occurs an intellectual enlightenment or illumination which alone would place the individual on a new plane of existence — would make him almost a member of a new species. To this is added a state of moral exaltation, an indescribable feeling of elevation, elation and joyousness, and a quickening of the moral sense, which is fully as striking and more important both to the individual and to the race than is the enhanced intellectual power. With these come, what may be called, a sense of immortality, a consciousness of eternal life, not a conviction that he shall have this, but the consciousness that he has it already.

 

Richard Maurice Bucke

 

Changing your ways, changing those surrounding you.
Changing your ways, more than any man can do.
Open your heart, show him the anger and pain, so you heal.
Maybe he's looking for his womanly side, let him feel.

 

Peter Gabriel

 

The phase of thought or feeling which we call Mysticism has its origin in that which is the raw material of all religion, and perhaps of all philosophy and art as well, namely, that dim consciousness of the beyond, which is part of our nature as human beings. Men have given different names to these "obstinate questionings of sense and outward things." We may call them, if we will, a sort of higher instinct, perhaps an anticipation of the evolutionary process; or an extension of the frontier of consciousness; or, in religious language, the voice of God speaking to us. Mysticism arises when we try to bring this higher consciousness into relation with the other contents of our minds.

 

William Ralph Inge

 

(Sylvia) A really good haircut is as effective in changing one’s life as A) 3 months of psychotherapy. B) 6 months of psychotherapy.

 

Nicole Hollander

 

The way of yoga followed here has a different purpose from others, — for its aim is not only to rise out of the ordinary ignorant world-consciousness into the divine consciousness, but to bring the supramental power of that divine consciousness down into the ignorance of mind, life and body, to transform them, to manifest the Divine here and create a divine life in Matter.

 

Sri Aurobindo