A tree must also transpire, and needs to be copiously refreshed by wind, rain, and frost; otherwise it easily falls into bad condition, and becomes barren. In the same way the human body needs movement, excitement, and exercise, and in daily life these must be supplied, either artificially or naturally.
John Amos Comenius
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Now everything changed. My childhood world was breaking apart around me. My parents eyed me with a certain embarrassment. My sisters had become strangers to me. A disenchantment falsified and blunted my usual feelings and joys: the garden lacked fragrance, the woods held no attraction for me, the world stood around me like a clearance sale of last year's secondhand goods, insipid, all its charm gone. Books were so much paper, music a grating noise. That is the way leaves fall around a tree in autumn, a tree unaware of the rain running down its sides, of the sun or the frost, and of life gradually retreating inward. The tree does not die. It waits.
Hermann Hesse
Put forth thy leaf, thou lofty plane,
East wind and frost are safely gone;
With zephyr mild and balmy rain
The summer comes serenely on;
Earth, air, and sun and skies combine
To promise all that’s kind and fair:—
But thou, O human heart of mine,
Be still, contain thyself, and bear.Arthur Hugh Clough
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
Joseph Pilates
The maple tree that night
Without a wind or rain
Let go its leaves
Because its time had come.Eugene McCarthy
For sure the enchanted waters pour through every wind that blows.
I think when night towers up aloft and shakes the trembling dew
How every high and lonely thought that thrills my being through
Is but a ruddy berry dropped down through the purple air,
And from the magic tree of life the fruit falls everywhere.George William Russell
Comenius, John Amos
Comfort, Ray
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