Byron Katie
Better known as Byron Katie, is the creator of the self-inquiry method called The Work.
When I argue with reality, I lose—but only 100% of the time.
The teacher you need is the person you’re living with.
You move totally away from reality when you believe that there is a legitimate reason to suffer.
For me, reality is God, because it rules.
The miracle of love comes to us in the presence of the uninterpreted moment.
I could find only three kinds of business in the world—mine, yours, and God’s. Whose business are you in?
Thoughts aren’t personal. They just appear, like raindrops. Would you argue with a raindrop?
Until we know that death is equal to life, we live in fear.
We never make a decision. When the time is right, the decision makes itself.
Is it true?
Can you absolutely know that it's true?
How do you react when you believe that thought?
Who would you be without the thought?
You are what exists before all stories. You are what remains when the story is understood.
We suffer only until we realize that we can’t know anything.
Stress is an alarm clock that lets you know you’ve attached to something not true for you.
Personalities don’t love—they want something.
What is is. You don’t get a vote. Haven’t you noticed?
Defense is the first act of war.
Everyone is a mirror image of yourself—your own thinking coming back at you.
You either believe what you think or you question it. There’s no other choice.
How do I know that I don’t need what I want? I don’t have it.