Wednesday, November 04, 2026 Text is available under the CC BY-SA 3.0 licence.

Byron Katie


Better known as Byron Katie, is the creator of the self-inquiry method called The Work.
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Byron Katie
Have you asked you?
Katie quotes
What is is. You don’t get a vote. Haven’t you noticed?
Katie
Defense is the first act of war.




Katie Byron quotes
Everyone is a mirror image of yourself—your own thinking coming back at you.
Katie Byron
You either believe what you think or you question it. There’s no other choice.
Byron Katie quotes
How do I know that I don’t need what I want? I don’t have it.
Byron Katie
Arguing with reality is like trying to teach a cat to bark—hopeless.
Katie Byron quotes
You can only see what you believe—nothing else is possible.
Katie
We say to others only what we need to hear.
Katie Byron
When I am perfectly clear, what is is what I want.
Byron Katie
Ultimately, I am all I can know.




Byron Katie quotes
Sanity doesn’t suffer, ever.
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