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Cheerfulness and good nature, purge hatred and rancour.
--
Muhammad Kulayni, Usul al-Kafi, vol.3, p.162

 

Musa al-Kadhim

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Between levity and cheerfulness there is a wide distinction; and the mind which is most open to levity is frequently a stranger to cheerfulness.

 

Blair Hugh

 

We cannot evoke the true spirit of sacrifice and valour, so long as we are not free. I know the British Government will not be able to withhold freedom from us, when we have made enough self-sacrifice. We must, therefore, purge ourselves of hatred.

 

Mohandas Karamchand (Mahatma) Gandhi

 

From the fundamental nature of the Philistine, it follows that, in regard to others, as he has no intellectual but only physical needs, he will seek those who are capable of satisfying the latter not the former. And so of all the demands he makes of others the very smallest will be that of any outstanding intellectual abilities. On the contrary, when he comes across these they will excite his antipathy and even hatred. For here he has a hateful feeling of inferiority and also a dull secret envy which he most carefully attempts to conceal even from himself; but in this way it grows sometimes into a feeling of secret rage and rancour. Therefore it will never occur to him to assess his own esteem and respect in accordance with such qualities, but they will remain exclusively reserved for rank and wealth, power and influence, as being in his eyes the only real advantages to excel in which is also his desire.

 

Arthur Schopenhauer

 

There are hidden contradictions in the minds of people who "love Nature" while deploring the "artificialities" with which "Man has spoiled 'Nature.'" The obvious contradiction lies in their choice of words, which imply that Man and his artifacts are not part of "Nature" — but beavers and their dams are. But the contradictions go deeper than this prima-facie absurdity. In declaring his love for a beaver dam (erected by beavers for beavers' purposes) and his hatred for dams erected by men (for the purposes of men) the Naturist reveals his hatred for his own race — i.e., his own self-hatred.
In the case of "Naturists" such self-hatred is understandable; they are such a sorry lot. But hatred is too strong an emotion to feel toward them; pity and contempt are the most they rate.
As for me, willy-nilly I am a man, not a beaver, and H. sapiens is the only race I have or can have. Fortunately for me, I like being part of a race made up of men and women — it strikes me as a fine arrangement — and perfectly "natural" Believe it or not, there were "Naturists" who opposed the first flight to old Earth's Moon as being "unnatural" and a "despoiling of Nature."

 

Robert A. Heinlein

 

Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness.

 

Joseph Addison