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Mitch Albom

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Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.

 
Mitch Albom

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* Hatred is a thing of the heart, contempt a thing of the head. Hatred and contempt are decidedly antagonistic towards one another and mutually exclusive. A great deal of hatred, indeed, has no other source than a compelled respect for the superior qualities of some other person; conversely, if you were to consider hating every miserable wretch you met you would have your work cut out: it is much easier to despise them one and all. True, genuine contempt, which is the obverse of true, genuine pride, stays hidden away in secret and lets no one suspect its existence: for if you let a person you despise notice the fact, you thereby reveal a certain respect for him, inasmuch as you want him to know how low you rate him — which betrays not contempt but hatred, which excludes contempt and only affects it. Genuine contempt, on the other hand, is the unsullied conviction of the worthlessness of another.

 
Arthur Schopenhauer
 

There is no hate without fear. Hate is crystallized fear, fear's dividend, fear objectivized. We hate what we fear and so where hate is, fear will be lurking. Thus we hate what threatens our person, our liberty, our privacy, our income, our popularity, our vanity and our dreams and plans for ourselves. If we can isolate this element in what we hate we may be able to cease from hating. Analyse in this way the hatred of ideas or of the kind of people whom we have once loved and whose faces are preserved in Spirits of Anger. Hate is the consequence of fear; we fear something before we hate; a child who fears noises becomes the man who hates them.

 
Cyril Connolly
 

Internal discipline is what he's mastered. What to do with anger, for instance: he is able to control it and not show it. He can sit face to face with his opponents and detractors, smiling and talking and listening, even if he's boiling inside. That's where he keeps his anger - inside.

 
Robert Mugabe
 

Like a steely blade in a silken sheath
We don't see what they're made of
They shout about love, but when push comes to shove
They live for the things they're afraid of

And the knowledge that they fear is a weapon to be used against them...
- The Weapon (Part II of 'Fear') (1982)

 
Neil Peart
 

It is only at first that pity, like morphine, is a solace to the invalid, a remedy, a drug, but unless you know the correct dosage and when to stop, it becomes a virulent poison. The first few injections do good, they soothe, they deaden the pain. But the devil of it is that the organism, the body, just like the soul, has an uncanny capacity for adaptation. Just as the nervous system cries out for more and more morphine, so do the emotions cry out for more and more pity, in the end more than one can give. Inevitably there comes a moment when one has to say 'no', and then one must not mind the other person's hating one more for this ultimate refusal than if one had never helped him at all. Yes, my dear Lieutenant, one has got to keep one's pity properly in check, or it does far more harm than any amount of indifference — we doctors know that, and so do judges and myrmidons of the law and pawn-brokers; if they were all to give way to their pity, this world of ours would stand still - a dangerous thing pity, a dangerous thing!

 
Stefan Zweig
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