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And join with thee, calm Peace and Quiet,
Spare Fast, that oft with gods doth diet.
--
Line 45.

 

John Milton

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The house was quiet and the world was calm.
The reader became the book; and summer night
Was like the conscious being of the book.
The house was quiet and the world was calm.
The words were spoken as if there was no book,
Except that the reader leaned above the page,
Wanted to lean, wanted much most to be
The scholar to whom the book is true, to whom
The summer night is like a perfection of thought.
The house was quiet because it had to be.
The quiet was part of the meaning, part of the mind:
The access of perfection to the page.
And the world was calm. The truth in a calm world,
In which there is no other meaning, itself
Is calm, itself is summer and night, itself
Is the reader leaning late and reading there.

 

Wallace Stevens

 

As he that doth not eat when he should, may have no Stomach when he is weak, but presently vomits up his Food again ; so if thou studiest not the Art of Patience, and preparest not thy mind before-hand, and takest not in Grounds of Consolation, till thou art in Troubles, and hast need of great Comfort, thou wilt find thy Soul very impatient of Remedies, and 'twill be irksome to thee but even to read such Things as should quiet thee.

 

Thomas (writer) Fuller

 

Drink to me only with thine eyes,
And I will pledge with mine;
Or leave a kiss but in the cup
And I'll not look for wine.
The thirst that from the soul doth rise
Doth ask a drink divine;
But might I of Jove's nectar sup,
I would not change for thine.
I sent thee late a rosy wreath,
Not so much honoring thee
As giving it a hope that there
It could not withered be.
But thou thereon didst only breathe,
And sent'st it back to me;
Since when it grows and smells, I swear,
Not of itself, but thee.

 

Ben Jonson

 

His writing on diet was written with the French in mind. Ohsawa had observed that no matter how limited he made his dietary suggestions, the French always cheated and ate a broader range of foods. Thus, he made a dietary suggestion of brown rice, gomashio (sesame salt), and a little bancha tea only. This diet became known as diet number seven and was to be used for short times as with a fast. When this diet was brought to the United States, however, Americans were able to follow it without cheating and for long and, at times, dangerous periods of time.

 

George Ohsawa

 

For what advantage is it, that the world enjoys profound peace, if thou art at war with thyself? This then is the peace we should keep. If we have it, nothing from without will be able to harm us. And to this end the public peace contributes no little: whence it is said, ‘That we may lead a quiet and peaceable life.’ But if any one is disturbed when there is quiet, he is a miserable creature. Seest thou that He speaks of this peace which I call the third (inner, ed.) kind? Therefore when he has said, ‘that we may lead a quiet and peaceable life,’ he does not stop there, but adds ‘in all godliness and honesty.’ But we cannot live in godliness and honesty, unless that peace be established. For when curious reasonings disturb our faith, what peace is there? or when spirits of uncleanness, what peace is there?

 

John Chrysostom