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Finally, I would like to assure my many Buddhist, Christian, Hindu, Jewish, and Muslim friends that I am sincerely happy that the religion which Chance has given you has contributed to your peace of mind (and often, as Western medical science now reluctantly admits, to your physical well-being). Perhaps it is better to be un-sane and happy, than sane and un-happy. But it is the best of all to be sane and happy. Whether our descendants can achieve that goal will be the greatest challenge of the future. Indeed, it may well decide whether we have any future.
--
3001: The Final Odyssey (1997)

 

Arthur C. Clarke

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The way to find out about your happiness is to keep your mind on those moments when you feel most happy, when you really are happy-not excited, not just thrilled, but deeply happy. This requires a little bit of self analysis. What is it that makes you happy? Stay with it, no matter what people tell you. This is what I call "following your bliss."

 

Joseph Campbell

 

The gospel freely admitted makes a man happy. It gives him peace with God, and makes him happy in God. It gives to industry a noble, contented look which selfish drudgery never wore; and from the moment that a man begins to do his work for his Saviour's sake, he feels that the most ordinary employments are full of sweetness and dignity, and that the most difficult are not impossible. And if any of you, my friends, is weary with his work, if dissatisfaction with yourself or sorrow of any kind disheartens you, if at any time you feel the dull paralysis of conscious sin, or the depressing influence of vexing thoughts, look to Jesus, and be happy. Be happy, and your joyful work will prosper well.

 

William Wilberforce

 

Banquets are always pleasant things, consisting mostly, as they do, of eating and drinking; but the specially nice thing about a banquet is, that it comes when something's over, and there's nothing more to worry about, and to-morrow seems a long way off. St George was happy because there had been a fight and he hadn't had to kill anybody; for he didn't really like killing, though he generally had to do it. The dragon was happy because there had been a fight, and so far from being hurt in it he had won popularity and a sure footing in society. The Boy was happy because there had been a fight, and in spite of it all his two friends were on the best of terms. And all the others were happy because there had been a fight, and — well, they didn't require any other reasons for their happiness.

 

Kenneth Grahame

 

If I seem happy to you . . . You could never say anything that would please me more. For men are made for happiness, and anyone who is completely happy has a right to say to himself, 'I am doing God's will on earth.' All the righteous, all the saints, all the holy martyrs were happy.

 

Fyodor Dostoevsky

 

There are ways to really live in the present moment. What's the alternative? It is always now. However much you feel you may need to plan for the future, to anticipate it, to mitigate risks, the reality of your life is now. This may sound trite... but it's the truth... As a matter of conscious experience, the reality of your life is always now. I think this is a liberating truth about the human mind. In fact, I think there is nothing more important to understand about your mind than that if you want to be happy in this world. The past is a memory. It's a thought arising in the present. The future is merely anticipated, it is another thought arising now. What we truly have is this moment. And this. And we spend most of our lives forgetting this truth. Repudiating it. Fleeing it. Overlooking it. And the horror is that we succeed. We manage to never really connect with the present moment and find fulfillment there because we are continually hoping to become happy in the future, and the future never arrives.

 

Sam Harris