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Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.

 

Khalil Gibran

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When our familiar world falls apart, especially through the pain of death — of losing someone we love — we are shaken at our very core. We realize, perhaps for the first time, that there is no easy or quick way out. We must go through the process, which will be a little different for each of us — the common thread being pain.
In the midst of that inner struggle, however, something begins to happen. There are the moments that are most resisted — and there is extreme pain. Simultaneously, however, there are voluntary or involuntary bursts of letting go. Perhaps the pain is too much for the moment — the mind takes a break, shuts down, or wakes up, I’m not really sure. But in those moments, there is a release from the pain; an acknowledgment that although we don’t understand it, and it hurts like hell, the universe somehow knows what it’s doing.

 

Richard Carlson

 

Be kind, Helen, I am so tired of thinking;
There are so many difficult corridors of thought,
With equal iron banisters leading back again:
So many stone stairs, Helen, up which I sought
To rediscover the windy sky, and stand, blinking,
In the lost sunlight: as bright as pain,
Helen. I would give almost anything now
Even for pain.

 

T. H. (Terence Hanbury) White

 

And therefore, even though animals are in pain, they aren't aware of it. They don't have this third order pain awareness. They are not aware of pain, and therefore they do not suffer as human beings do. Now, this is a tremendous comfort to those of us who are animal lovers, like myself, or to pet owners. Even though your dog or your cat may be in pain, it isn't really aware of being in pain, and therefore it doesn't suffer as you would when you are in pain.

 

William Lane Craig

 

Make no mistake about it, making a good record is pure, unadulterated pain. If you fall and break your leg--that's pain. But I'm telling you, the phase between pain and death? That's making a good record. It's extreme.

 

Ben Harper

 

[On dealing with physical and emotional pain] … a friend taught me before I gave birth…“don't try to take your mind away from the pain. Go right into the centre of the pain”, because when she did that she found the pain dissipated. It's true for me anyway, but it's not always possible, I admit. It has become a valuable exercise to apply to different things in life, of not avoiding or disregarding pain or bad feelings. I just have to remember that nothing in life is ever stagnant and that this grief or ache is going to change because everything in life changes.

 

Jennifer Beals