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For it is not death or pain that is to be feared, but the fear of pain or death.
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Variant: For death or pain is not formidable, but the fear of pain or death.
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Book II, ch. 1

 

Epictetus

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William Rehnquist—I hope you die a slow and painful death. Sandra Day O'Connor—die a slow and painful death. Clarence Thomas—I hope you die slowly and painfully. Antonin Scalia—die with pain, slowly. Justice Kennedy—I forget your first name—I hope your death is painful and slow. President Bush—I hope you die so slowly, and with pain. Dick Cheney—die painfully slow, with slow pain. John Ashcroft—die slowly, painfully. You are all criminals. You will never go to jail. So just die, as soon as possible, with great pain, slowly. I would die the slowest, most painful death of all of you if it meant that just half of you would die now. Call me liberal, call me twisted and sick, I don't care. I hate you all and I hope you all die.

 

John S. Hall

 

Running away from fear is fear; fighting pain is pain; trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought.

 

Alan Watts

 

When our familiar world falls apart, especially through the pain of death — of losing someone we love — we are shaken at our very core. We realize, perhaps for the first time, that there is no easy or quick way out. We must go through the process, which will be a little different for each of us — the common thread being pain.
In the midst of that inner struggle, however, something begins to happen. There are the moments that are most resisted — and there is extreme pain. Simultaneously, however, there are voluntary or involuntary bursts of letting go. Perhaps the pain is too much for the moment — the mind takes a break, shuts down, or wakes up, I’m not really sure. But in those moments, there is a release from the pain; an acknowledgment that although we don’t understand it, and it hurts like hell, the universe somehow knows what it’s doing.

 

Richard Carlson

 

Everyone knows that time is Death, that Death hides in clocks. Imposing another time powered by the Clock of the Imagination, however, can refuse his law. Here, freed of the Grim Reaper's scythe, we learn that pain is knowledge and all knowledge pain.

 

Federico Fellini

 

You seek escape from pain. We seek the achievement of happiness. You exist for the sake of avoiding punishment. We exist for the sake of earning rewards. Threats will not make us function; fear is not our incentive. It is not death that we wish to avoid, but life that we wish to live. You, who have lost the concept of the difference, you who claim that fear and joy are incentives of equal power—and secretly add that fear is the more “practical”—you do not wish to live, and only fear of death still holds you to the existence you have damned.

 

Ayn Rand