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Joyce Brothers

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No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you'd be more productive.
--
As quoted in Succeeding Sane : Making Room for Joy in a Crazy World (1998) by Bonnie St. John Deane, p. 122

 
Joyce Brothers

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If I'm not at my desk by 4 AM, I feel like I'm missing my most productive hours. In addition to starting early, I keep an antique hour glass on my desk and every hour break briefly to do pushups, sit-ups, and some quick stretches. I find this helps keep the blood (and ideas) flowing.

 
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As you do not feel the weight of your head, of hands, and of feet ... so do I feel that these persons are all organic members of THIS BODY; so I don't feel their pressure or find their worries weighing on me. Their joys and sorrows, problems and their solutions, I feel to be vitally mine ... I have no ego sense nor conception of separateness.

 
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If I am to speak ten minutes, I need a week for preparation; if fifteen minutes, three days; if half an hour, two days; if an hour, I am ready now.

 
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I love my profession. I would never stop. Relax? I relax when I work. It's my life.

 
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You have to learn to pace yourself.
Pressure.
You're just like everybody else.
Pressure.
You've only had to run so far,
So good.
But you will come to a place
Where the only thing you feel
Are loaded guns in your face.
And you'll have to deal with
Pressure.

 
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