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You don't have to be a fantastic hero to do certain things — to compete. You can be just an ordinary chap, sufficiently motivated to reach challenging goals. The intense effort, the giving of everything you've got, is a very pleasant bonus.
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As quoted in 1000 Brilliant Achievement Quotes (2004) by David Deford, p. 4

 

Edmund Hillary

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I’ve always hated the danger part of climbing, and it’s great to come down again because it’s safe ... But there is something about building up a comradeship — that I still believe is the greatest of all feats — and sharing in the dangers with your company of peers. It’s the intense effort, the giving of everything you’ve got. It’s really a very pleasant sensation.

 

Edmund Hillary

 

Pleasant, a steed in a leather halter;
Also pleasant, alliance with a king.
Pleasant, the hero that destroys not the yielding;
Also pleasant, the splendid Cymraec language.

 

Taliesin

 

Here’s my definition of a hero. A hero is an ordinary person given being and action by something bigger than themselves. One thing I’m sure about is I’m real ordinary. Yet I’ve had the chance to touch the lives of a lotta people.”

 

Werner Erhard

 

When women take their education and their abilities seriously and put them to use, ultimately they have to compete with men. It is better for a woman to compete impersonally in society, as men do, than to compete for dominance in her own home with her husband, compete with her neighbors for empty status, and so smother her son that he cannot compete at all.

 

Betty Friedan

 

For pleasure is a state of soul, and to each man that which he is said to be a lover of is pleasant.... Now for most men their pleasures are in conflict with one another because these are not by nature pleasant, but the lovers of what is noble find pleasant the things that are by nature pleasant; and virtuous actions are such... Happiness then is the best, noblest, and most pleasant thing in the world, and these attributes are not severed as in the inscription at Delos: Most noble is that which is justest, and best is health; but pleasantest is it to win what we love.

 

Aristotle