One simple method is to take a pen or pencil and hold it up against a blank wall or ceiling. Now concentrate on the pen as if it is the most important thing in the world. Then allow your sense to relax, so you see the pen against the background of the wall. Concentrate again. Relax again. Keep on doing this until you become aware of the ability to focus attention at will. You will find that this unaccustomed activity of the will is tiring; it produces a sense of strain behind they eyes. My own perception is that if you persist, in spite of the strain, the result is acute discomfort, followed by a sudden immense relief - the 'peak experience'.
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p. 33Colin Wilson
What is beginning to emerge, then, is a theory about psychic sensitivity. It runs as follows. When I relax deeply, it is as if someone opened up the partition between the two compartments of my brain, turning them into a single large room. I experience a sense of mental freedom as if I can suddenly breathe more deeply, and a feeling of contact with things. Everyone has had the experience of being in a state of hurry or excitement, and failing to notice that they have bruised or scratched themselves -- until the excitement evaporates and the pain makes itself known. Hurry and tension raise our sensitivity threshold, and at the same time, erect a glass wall between us and reality. In the "unicameral" state, this wall vanishes, and everything seems more real.
Colin Wilson
Making love is like hitting a baseball. You just gotta relax and concentrate.
Susan Sarandon
Robert Ingersoll was humorist, iconoclast and lover of humanity.
It is said that the difference between man and the lower animals is that man has the ability to laugh.
When you laugh you relax, and when you relax you give freedom to muscles, nerves and brain-cells. Man seldom has use of his reason when his brain is tense. The sense of humor makes a condition where reason can act.
Ingersoll knew that he must make his appeal to man's brain.Alice Moore Hubbard
No man can control Wall Street. Wall Street is like the ocean. No man can govern it. It is too vast. Wall Street is full of eddies and currents. The thing to do is to watch them, to exercise a little common sense, and … to come out on top.
Jay Gould
Just observe what you are. What you are is the fact: the fact that you are jealous, anxious, envious, brutal, demanding, violent. That is what you are. Look at it, be aware; don’t shape it, don’t guide it, don’t deny it, don’t have opinions about it. By looking at it without condemnation, without judgement, without comparison, you observe; out of that observation, out of that awareness comes affection. Now, go still further. And you can do this in one flash. It can only be done in one flash — not first from the outside and then working further and deeper and deeper and deeper; it does not work that way, it is all done with one sweep, from the outermost to the most inward, to the innermost depth. Out of this, in this, there is attention — attention to the whistle of that train, the noise, the coughing, the way you are jerking your legs about; attention whereby you listen to what is said, you find out what is true and what is false in what is being said, and you do not set up the speaker as an authority. So this attention comes out of this extraordinarily complex existence of contradiction, misery and utter despair. And when the mind is attentive, it can then give focus, which then is quite a different thing; then it can concentrate but that concentration is not the concentration of exclusion. Then the mind can give attention to whatever it is doing, and that attention becomes much more efficient, much more vital, because you are taking everything in.
Jiddu Krishnamurti
Wilson, Colin
Wilson, Don W.
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