Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.
Timothy Ferriss
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"In an information-rich world, the wealth of information means a dearth of something else: a scarcity of whatever it is that information consumes. What information consumes is rather obvious: it consumes the attention of its recipients. Hence a wealth of information creates a poverty of attention and a need to allocate that attention efficiently among the overabundance of information sources that might consume it."
Herbert Simon
Trinny is on the wrong side of skinny, but not anorexic, one of those people who burn calories because they never sit down.
Trinny Woodall
Nowhere in the world can you find a wider variety of empty calories than at any American convenience store.
Bradley Denton
I think I would say having that sense of hunger when you finish a meal and never being completely full becomes a very good feeling after a while. Because that's when you know you body is burning fat and calories and in the process losing weight.
Jared Fogle
It is a good life, if I watch myself. Kind of like when I used to diet, but now instead of limiting calories, I will not allow negative self-talk. I cut out insults like I cut out carbs and it is hard as hell because I crave self-abuse like hot, fresh sourdough bread, but you know you have to be nice to you if you are going to live together.
Margaret Cho
Ferriss, Timothy
Ferron, Marcelle
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