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Even if you have been neglecting your body, you'll find that our cells are so much more forgiving than we are. The second you start loving your body, it starts loving you back. It doesn't hold grudges. As soon as you start feeding yourself better emotionally, spiritually, and physically, everything responds in the positive.
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p. 28

 

Steve Maraboli

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First, we must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. It is impossible even to begin the act of loving one's enemies without prior acceptance of the necessity, over and over again, of forgiving those who inflict evil and injury upon us. It is also necessary to realize that the forgiving act must always be initiated by the person who has been wronged, the victim of some great hurt, the recipient of some tortuous injustice, the absorber of some terrible act of oppression. The wrongdoer may request forgiveness. He may come to himself, and, like the prodigal son, move up with some dusty road, his heart palpitating with the desire for forgiveness. But only the injured neighbor, the loving father back home can really pour out the warm waters of forgiveness.

 

Martin Luther King

 

It takes a huge effort to free yourself from memory, but when you succeed, you start to realize that you’re capable of far more than you imagined. You live in this vast body called the Universe, which contains all the solutions and all the problems. Visit your soul; don’t visit your past. The Universe goes through many mutations and carries the past with it. We call each of those mutations a ‘life,’ but just as the cells in your body change and yet you remain the same, so time does not pass, it merely changes.

 

Paulo Coelho

 

There is a great directing head of people and things — a Supreme Being who looks after the destinies of the world.
I am convinced that the body is made up of entities that are intelligent and are directed by this Higher Power. When one cuts his finger, I believe it is the intelligence of these entities which heals the wound. When one is sick, it is the intelligence of these entities which brings convalescence. You know that there are living cells in the body so tiny that the microscope cannot find them at all. The entities that give life and soul to the human body are finer still and lie infinitely beyond the reach of our finest scientific instruments. When these entities leave the body, the body is like a ship without a rudder — deserted, motionless and dead.

 

Thomas Alva Edison

 

The whole nature of man presupposes woman, both physically and spiritually. His system is tuned into woman from the start, just as it is prepared for a quite definite world where there is water, light, air, salt, carbohydrates etc..

 

Carl Jung

 

At that time my heart was all broke
I looked like ashes and smelled like smoke.
And I turned away from my loving kind
Try to leave my body and live in my mind.
But it's much too much emotion
To hold it in your hand.
They've got waves out on the ocean
They're gonna wear away the land.

 

James Taylor