Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes ‘‘no mind’’ is meditation.
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"What is Meditation?" (2006)Sri Sri Ravi Shankar (spiritual leader)
» Sri Sri Ravi Shankar (spiritual leader) - all quotes »
Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
Jiddu Krishnamurti
Man, in order to escape his conflicts, has invented many forms of meditation. These have been based on desire, will, and the urge for achievement, and imply conflict and a struggle to arrive. This conscious, deliberate striving is always within the limits of a conditioned mind, and in this there is no freedom. All effort to meditate is the denial of meditation. Meditation is the ending of thought. It is only then that there is a different dimension which is beyond time.
Jiddu Krishnamurti
Practise meditation, and by and by your mind will be so calm and fixed that you will find it hard to keep away from meditation.
Sarada Devi
You should work, no doubt. Work saves the mind from going astray. But prayer and meditation also are necessary. You must sit for meditation at least once in the morning and once in the evening. That will be like the helm of a boat. When one sits in meditation in the evening, there is self-examination in respect of the work done in the course of the day.
Sarada Devi
Whether you jump into water or are pushed into it, your cloth will get drenched. Is it not so? Meditate every day, as your mind is yet immature. Constant meditation will make the mind one-pointed.
Sarada Devi
Shankar, Sri Sri Ravi (spiritual leader)
Shankly, Bill
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