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Mr. T

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Anger - use it, but don't lose it!

 
Mr. T

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I can fully appreciate the fury and anger that a person can feel when put through a humiliating experience by a cop, but I would recommend strongly that a person maintain his cool, and in no circumstances lose his temper. If you lose your temper, you are playing right into the cop's hands.

 
William (author) Powell
 

Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.

 
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Anger and jealousy can no more bear to lose sight of their objects than love...

 
George Eliot
 

To seek to extinguish anger utterly, is but a bravery of the Stoics. We have better oracles: Be angry, but sin not. Let not the sun go down upon your anger. Anger must be limited and confined, both in race and in time.

 
Francis Bacon
 

Anger... it's a paralyzing emotion... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless... it's absence of control — and I need all of my skills, all of the control, all of my powers — and I need clarity, in order to write — and anger doesn't provide any of that — I have no use for it whatsoever. I can feel melancholy, and I can feel full of regret, but anger is something that is useful to the people who watch it... it's not useful to me.

 
Toni Morrison
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