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Miguel de Unamuno

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Suffering is a spiritual thing. It is the most immediate revelation of consciousness, and it may be that our body was given us simply in order that suffering might be enabled to manifest itself. A man who had never known suffering, either in greater or less degree, would scarcely possess consciousness of himself. The child first cries at birth when the air, entering into his lungs and limiting him, seems to say to him: You have to breathe me in order to live!

 
Miguel de Unamuno

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Proceeding from ourselves, from our own human consciousness, the only consciousness which we feel from within and in which feeling is identical with being, we attribute some sort of consciousness, more or less dim, to all living things, and even to the stones themselves, for they also live. And the evolution of organic beings is simply the struggle to realize fullness of consciousness through suffering, a continual aspiration to be others without ceasing to be themselves, to break and yet to preserve their proper limits.

 
Miguel de Unamuno
 

We must warn here against wanting to play the hero, against wanting to be a warrior at one’s own expense, against wanting to be one’s own teacher who determines the degree of suffering and calculates the advantages. We must warn that no one is tried in a self-made conflict but is only cultivated in a new vanity so that the last becomes worse than the first. But then we are also reminded that suffering is a component and no one enters the kingdom of heaven without suffering. Just to be reminded of it is instructive, lest the distress of spiritual trial come upon one as unexpectedly as a thief in the night, as birth pangs to one who had no presentiment of giving birth.

 
Soren Aabye Kierkegaard
 

Under the conditions of modern life we have more control over our thoughts, and in connection with this there is a special method by which we may work on the development of our consciousness using that instrument which is most obedient to our will; that is, our mind, or the intellectual centre. In order to understand more clearly what I am going to say, you must try to remember that we have no control over our consciousness. When I said that we can become more conscious, or that a man can be made conscious for a moment simply by asking him if he is conscious or not, I used the words "conscious" or "consciousness" in a relative sense. There are so many degrees of consciousness and every higher degree means "consciousness" in relation to a lower degree. But, if we have no control over consciousness itself, we have a certain control over our thinking about consciousness, and we can construct our thinking in such a way as to bring consciousness. What I mean is that by giving to our thoughts the direction which they would have in a moment of consciousness, we can, in this way, induce consciousness.

 
P. D. Ouspensky
 

There is nothing truly real, save that which feels, suffers, pities, loves and desires, save consciousness. And we need God in order to save consciousness; not in order to think existence, but in order to live it; not in order to know the why and how of it, but in order to feel the wherefore of it.

 
Miguel de Unamuno
 

Indeed, the truth that many people never understand, until it is too late, is that the more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers the most: and his suffering comes to him from things so little and so trivial that one can say that it is no longer objective at all. It is his own existence, his own being, that is at once the subject and the source of his pain, and his very existence and consciousness is his greatest torture.

 
Thomas Merton
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