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Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world.

 

Eckhart Tolle

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Fear is death, fear is sin, fear is hell, fear is unrighteousness, fear is wrong life. All the negative thoughts and ideas that are in the world have proceeded from this evil spirit of fear.

 

Swami Vivekananda

 

Religion is based, I think, primarily and mainly upon fear. It is partly the terror of the unknown and partly, as I have said, the wish to feel that you have a kind of elder brother who will stand by you in all your troubles and disputes. Fear is the basis of the whole thing — fear of the mysterious, fear of defeat, fear of death. Fear is the parent of cruelty, and therefore it is no wonder if cruelty and religion have gone hand-in-hand. It is because fear is at the basis of those two things. In this world we can now begin a little to understand things, and a little to master them by the help of science, which has forced its way step by step against the Christian religion, against the churches, and against the opposition of all the old precepts. Science can help us to get over this craven fear in which mankind has lived for so many generations. Science can teach us, and I think our own hears can teach us, no longer to look around for imaginary supports, no longer to invent allies in the sky, but rather to look to our own efforts here below to make this world a fit place to live in, instead of the sort of place that the churches in all these centuries have made it.

 

Bertrand Russell

 

In the external world, he is capable of nothing; but in the internal world, is he not capable of anything there, either? If a capability is actually to be a capability, it must have opposition, because if it has no opposition, then it is either all-powerful or something imaginary. But if he is supposed to have opposition, from whence is it supposed to come? In the internal world the opposition can only come from himself. Then he struggles with himself in the internal world, not as previously, where the deeper self struggled with the first self to prevent it from being occupied with the external. If a person does not discover this conflict, his understanding is faulty and consequently his life is imperfect; but if he does discover it, then he will once again understand that he himself is capable of nothing at all. Every time a person properly comprehends this brief and pithy truth, that he himself is capable of nothing at all, then he knows himself.

 

Soren Aabye Kierkegaard

 

Barack and I talked long and hard about this decision. You know, this wasn’t an easy decision for us, because we’ve got two beautiful little girls, and we have a wonderful life, and everything was going fine. And there was nothing that would have been more disruptive than a decision to run for President of the United States.
And as more people talk to us about it, I mean the question came up again and again. What people were most concerned about: they were afraid. It was fear. Fear, again, raising its ugly head, in one of the most important decisions we would make. Fear; fear of everything. Fear that we might lose. Fear that he might get hurt. Fear that this would be ugly. Fear that it would hurt our family. Fear.
But you know, the reason why I said yes was because I was tired of being afraid. I am tired of living in a country where every decision that we’ve made over the last ten years wasn’t for something, but it was because people told us we had to fear something. We had to fear people who looked different from us. Fear people who believed in things that were different from us. Fear of one another right here in our own backyards.
I am so tired of fear. And I don’t want my girls to live in a country, in a world, based on fear.

 

Michelle Obama

 

There are two ways of coping with fear: one is to diminish the external danger, and the other is to cultivate Stoic endurance. The latter can be reinforced, except where immediate action is necessary, by turning our thoughts away from the cause of fear. The conquest of fear is of very great importance. Fear is in itself degrading; it easily becomes an obsession; it produces hate of that which is feared, and it leads headlong to excesses of cruelty. Nothing has so beneficent an effect on human beings as security. If an international system could be established which would remove the fear of war, the improvement in everyday mentality of everyday people would be enormous and very rapid. Fear, at present, overshadows the world. The atom bomb and the bacterial bomb, wielded by the wicked communist or the wicked capitalist as the case may be, make Washington and the Kremlin tremble, and drive men further along the road toward the abyss. If matters are to improve, the first and essential step is to find a way of diminishing fear.

 

Bertrand Russell