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Fulton J. Sheen

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All our anxieties relate to time. ... The major problems of psychiatry revolve around an analysis of the despair, pessimism, melancholy, and complexes that are the inheritances of what has been or with the fears, anxieties, worries, that are the imaginings of what will be.
--
"Sanctifying the Moment" in Lift Up Your Heart (1950)

 
Fulton J. Sheen

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Melancholy and despair, though often, do not always concur; there is much difference: melancholy fears without a cause, this upon great occasion; melancholy is caused by fear and grief, but this torment procures them and all extremity of bitterness.

 
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We have all experienced the moments that William James calls melting moods, when it suddenly becomes perfectly obvious that life is infinitely fascinating. And the insight seems to apply retrospectively. Periods of my life that seemed confusing and dull at the time now seem complex and rather charming. It is almost as if some other person a more powerful and mature individual has taken over my brain. This higher self views my problems and anxieties with kindly detachment, but entirely without pity. Looking at problems through his eyes, I can see I was a fool to worry about them.

 
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Mental therapeutics abound among rich nations: the absence of immediate anxieties sustains a sickly climate. In order to preserve its nervous well-being, a nation needs a substantial disaster, an object for its afflictions, a positive terror justifying its complexes. Societies consolidate in danger and atrophy in neutrality. Where peace and hygiene and comfort flourish, psychoses multiply...I come from a country which, never having known happiness, has produced but one psychoanalyst.

 
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You are what you believe yourself to be.
Don't be like those people who believe in "positive thinking" and tell themselves that they're loved and strong and capable. You don't need to do that because you know it already. And when you doubt it — which happens, I think, quite often at this stage of evolution — do as I suggested. Instead of trying to prove that you're better than you think, just laugh. Laugh at your worries and insecurities. View your anxieties with humor. It will be difficult at first, but you'll gradually get used to it. Now go back and meet all those people who think you know everything. Convince yourself that they're right, because we all know everything, it's merely a question of believing.
Believe.

 
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I believe that what separates us all from one another is simply society itself, or, if you like, politics. This is what raises barriers between men, this is what creates misunderstanding.
If I may be allowed to express myself paradoxically, I should say that the truest society, the authentic human community, is extra-social — a wider, deeper society, that which is revealed by our common anxieties, our desires, our secret nostalgias. The whole history of the world has been governed by nostalgias and anxieties, which political action does no more than reflect and interpret, very imperfectly. No society has been able to abolish human sadness, no political system can deliver us from the pain of living, from our fear of death, our thirst for the absolute. It is the human condition that directs the social condition, not vice versa.

 
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